Studies Show Yoga Has Multiple Benefits

With thousands of Yoga Studios and Millions of Yoga and Pilates Students participating in the Yoga Month 09.2008 national awareness campaign and the 10 City Yoga Health Festivals you might ask yourself, what exactly are the health benefits of yoga? Is there scientific proof that yoga actually works in preventing disease or healing chronic health issues? Scientific studies have shows that

Yoga and Poker- Part III

Part III Any professional poker will tell you that one of the most important aspects of the game is learning to read other player’s reactions. Also known as “tells”, entire books have been dedicated to examining this complicated, unreliable, yet extremely crucial aspect of a well rounded poker player. Of course, this no longer applies in the world of online poker, but

Mens Magazine: Yoga For Beginners

American Actress and stand – up comedian Ellen DeGeneres uttered, “I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter and I’m looking out of my third eye and everything that I’m supposed to be doing. It’s amazing what comes up, when you sit in that silence.” Read on as OctanMen, online

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