Yoga Therapy : Yoga for Liver Problems

The yoga pose known as the spinal twist stimulates your body, helping with liver problems. Benefit your liver using yoga techniques presented by a professional yoga instructor in this free video. Expert: Jeffrey Navarre Bio: Jeffrey Navarre owns the Light In Shining Armor Yoga Studio in Pinellas Park, Florida. Filmmaker: Christopher Rokosz Series Description: Yoga is a useful tool

YogaVibes.com – Tucking or Scooping the Tail Bone by Tingting Peng

Tingting Peng, Iron Lotus Fitness, Hong Kong – Tingting discusses the difference between tucking and scooping the tail bone in several standing poses. To view this and other videos by Tingting, including her full-length online yoga class, please visit her on YogaVibes here: www.yogavibes.com

YogaVibes.com – Yoga for Teen Athletes – Crow (Bakasana) Variations

Elizabeth O’Connell, Woodlawn School, Davidson, NC – Elizabeth O’Connell instructs her teen athletes through various crow pose or bakasana variations. To see more videos and full-length yoga classes from Elizabeth, please visit her online at: ht.ly

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