YOGA FOR HAMSTRINGS
February 2, 2012 by admin
Filed under Meditation Videos
If you want to improve the flexibility of your HAMSTRINGS, here ‘sa YOGA exercise for you, this is “Yoga for hamstrings”
Yoga for Asthma | Health Tips | Video | Veria Living
February 2, 2012 by admin
Filed under Yoga Tips Videos
www.veria.com In this Health Tips video from Veria Living, control your asthma with these yoga poses: cobra, halfmoon, and the wide-angle-seated forward bend. Also, see the acclaimed Yoga For Life DVD with Kurt Johnsen here: shop.veria.com Yoga for Asthma.
Free Yoga Class 45 mins: Intermediate/Beginner: Lunch Time Yoga Class
January 31, 2012 by admin
Filed under Exercises Videos
Feel free to finish this sequence with a twist of your choice and savasana. This sequence includes important Core Strengthening yoga exercises. *Always do what is appropriate and listen to the body!
